10 Surprising Foods That Detox Without the Diet

Zeljko Santrac/E+/Getty Images After weeks of sweets and imbibing in far too much champagne, we admit we’re actually ready to return to a more balanced diet. But instead of starting off the New Year with an over-the-top detox that’s too strict to sustain, why not try adding detox foods to your menu rather than worrying about what you should subtract from it? These foods and ingredients work alone to rejuvenate your system, no Master Cleanse required. Lemon Water First things first: “Start the day with a cup of hot water with lemon in it,” says nutrition coach Raya Ioffe. Not ...

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