Protein smoothies are simple enough—add some Greek yogurt, cottage cheese, or inexpensive whey protein to your favorite smoothie ingredients, and you’re covered. But, high-protein vegan smoothies are a little trickier. Protein-rich dairy is off the table, and vegan protein powders from things like rice and peas tend to be a little bit more expensive.
All isn’t lost, though. There are plenty of ways to add a little protein to smoothies without adding animal products. High-protein vegan smoothies often contain nuts and nut butters, seeds (hemp, chia, and sunflower seeds are favorites), and even whole grains like oats that do pack a decent protein punch.
The high-protein vegan smoothie recipes below are simple to prepare, and guaranteed to satisfy. You can always add a little more protein with a scoop or two of vegan protein powder, but that’s up to you!
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I Love Vegan.
Green Power Breakfast Smoothie
Hemp hearts are a protein powerhouse, and this breakfast smoothie is packed with ’em. Sunflower seeds also add a little protein punch, plus great flavor.
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Diabetes Strong.
Peanut Butter Protein Smoothie
Is there a tastier way to add protein to a smoothie than with peanut butter? I don’t think so.
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Minimalist Baker.
Chocolate Protein Shake
Hemp and chia seeds, plus a hefty scoop of peanut butter, make this chocolate smoothie what it is.
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Oh She Glows.
Green Warrior Protein Smoothie
This protein-packed vegan smoothie is also packed with nutrient-rich, tasty produce. A win-win.
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Blissful Basil.
Sunflower Cinnamon Maca Smoothie
Shake things up with this spice-filled sunflower smoothie.
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Simple Vegan.
Banana-Chia Smoothie
This easy recipe blends chia seeds, oats, and banana to create a thick, satisfying smoothie.
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Blissful Basil.
Protein Smoothie Bowls
The secret ingredient in these creamy, protein-rich smoothie bowls? Silken tofu. (But don’t worry, no one will notice.)
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Minimalist Baker.
Peanut Butter-Banana Green Smoothie Bowls
Not only are these vibrant smoothie bowls perfect for whatever toppings you have on hand, they also pack several servings of vegetables.
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Food Faith Fitness.
Banana Creamsicle Smoothie
This sweet-tart, creamsicle smoothie delivers plenty of fruit and plenty of flavor.
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Cookie and Kate.
Banana-Almond Smoothie
Coconut yogurt makes an especially great base for this easy, filling smoothie.
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Food Faith Fitness.
Blueberry, Almond, and Quinoa Smoothie Bowls
Oats aren’t the be-all, end-all of breakfast grains—quinoa smoothie bowls work, too!
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Veggie Inspired.
Oatmeal-Cinnamon Smoothie With Oatmeal Cookie Crumble
Cookies for breakfast? Yes you can, with this cookie-topped oatmeal smoothie.
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Food Faith Fitness.
Low-Carb Peanut Butter Smoothie
This smoothie may be relatively low-carb, but it is high-flavor, thanks to peanut butter and cocoa powder.
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We Are So Vegan.
Mixed Berry Smoothie
Use your favorite frozen berries to whip up one of these gorgeous, high-protein, berry smoothies.
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We Are So Vegan.
Peanut Butter, Banana, and Hemp Smoothie
This sweet smoothie may not look like much, but there’s plenty going on inside.
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We Are So Vegan.
Chocolate-Chia Smoothie
Who needs dessert when you can eat a thick, creamy chocolate smoothie for breakfast?
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Simple Veganista.
Banana Split Smoothie
Be honest: Does anything sound like a better breakfast than a banana split smoothie?